The heptathlon, or sometimes better known as the "women's version of the decathlon," is a seven event, two-day discipline that is the ultimate test of strength, determination and endurance. It encompasses the basic elements in which all sports are fashioned after: running, jumping and throwing.

So what are those seven events that require the need to maintain focus and concentration for two straight days? Day one starts with the 100-meter hurdles then to the High Jump, after that comes the Shot Put and then day one closes with the 200-meter sprint. The Long Jump starts day two followed by the Javelin throw and then the ultimate gut-checker to finish everything: the 800-meters.

As can be concluded from this list of events, it takes not a sprinter, a thrower nor a distance runner to be a successful heptathlete, but all three. A heptathlete is a rare breed of athlete, one who is cut from a different cloth. In the heptathlon, it is not necessarily your opponents that you race against; it is a universal scoring table that posts your biggest challenge. More points are awarded for faster, higher or farther performances. One heptathlete may be a better sprinter and another a great long-jumper, but it is the athlete that is most consistent through all seven events that will come out on top.

There are many components that make up a great heptathlete: smart training, diet, rest and of course, genetics. Do we see a pattern here with the Tri-fitness? Are the tri-fit gals going to let the heptathletes of the world think they have something on them? Wasn't it "The Rock" that said the Tri-Fitness was the Ultimate Women's Sports Challenge?

So this is what happens to a heptathlete who finishes her career.She goes into something even more challenging! Walking in stilettos!